Recipe: Basic Green Smoothie

Happy Sunday, world :)

I’m headed off to swim at the local pool and chat with T, so I’m just poppin’ in briefly to say hi. In the true spirit of brevity, I also have a quick recipe to share!

This one’s for my crazy roommates. Wonderful. Amazing. Beautifully batshiz cray busy. Roommates. (Henceforth known as H, P, and L)

Here’s to the powers of the green smoothie! Perfect for Sunday morning lazing or a Wednesday afternoon pick-me-up.

Complexly simple and lovingly refreshing. Just like these gals :)

Basic Green Smoothie

Serves 1

1 large handful spinach (~1.5 cups)
1 banana, frozen
1 cup soy, almond, or regular milk
1 small orange, peeled (optional)*

Place all ingredients in a blender. Blend for 3 minutes, or until smooth. Sip, and enjoy life…Because yes, it’s that easy.

*Feel free to substitute a 1/2 cup of any other sort of fruit – apples or berries or tropical fruit will work well!

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Long Time No See: Google, France, and More

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Well hey there friends! It’s been a little while, eh? Out of sight but not out of mind, I hope Smile 

I know blogging is best done a taddddddd more frequently, but yee-haw this has been a crazy year. But the good news is I’m back…and here to stay!

Indeed, there’s been a few recent developments in life that have reminded me how much I missed blogging and how valuable it would be to start again. Okay okay, life developments?!? What foolishness is this? Let’s chat.

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Spring semester was miles smoother than Fall semester, which was a bit of a bumpier ride. Like the kind of a ride the jolts you, leaving one very bruised butt and a sore sense of sureness.

Alright, butts have nothing to do with my return to blogging. What I mean to say is that 2013 has been better, but the next few months hold much in store…

This past Tuesday, I arrived in Southern California to be greeted by balmy blue skies and nothin’ but sunshine. I’ll be here for a few weeks , but come June, I’ll head to Northern California to start my internship.

…Say what?

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Yes siree! I’ll be spending 11 weeks in Silicon Valley interning for Google via the Google BOLD program. To say I’m excited would be a crazy understatement.

Post-Google, I’ll pay one last visit to Orange County and then pack my bags for France. With parents in tow!

Mother darling, father dearest, and I will be spending ~1 week traveling around the South of France prior to…

STUDY ABROAD! Yup that’s right ya’ll! I’ll be spending my Fall semester in Nantes, France at the Université de Nantes. Again, “excited” is an understatement. For now, I’m taking some time to relax + unwind at home after a busy semester at Georgetown. Books, movies, iced coffee, yoga, and hanging with friends are on repeat. (Book/movie recommendations, anyone?). I can’t wait to see what these next few weeks/months will hold, and perhaps more importantly, I can’t wait to share them with YOU!

Yup, that’s the icing on the cake. Smile I’m hoping and planning to blog about my summer at Google and fall in France. In the coming weeks, I’ll be posting a few recipes from this last semester, as well as a plethora of beach photos. Down the line, there might be more pictures and less food, less pictures and more food; more musing, less writing. Who knows!

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All I can guarantee is plenty of sass from yours truly Open-mouthed smile 

Care to join me for this wild ride?

P.S. Georgetown Class of 2013 (including B) graduated today. CONGRATS YA’LL!

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15 Things for March

I wish I had a good reason for calling this 15 things for March, other than the obvious fact that today is the early hours of March’s 15th day.

But hey. If everything happens for a reason, then anything can happen for no reason, right? Brain teasers all around. Let’s get countin’.

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1) I’m alive! Yes, while I haven’t been a busy blogger bee, I’ve been very much alive and well. Despite having a tough (but ultimately “educational”) fall semester, I’ve grown to enjoy this year. In friendship, I’ve found some remarkable things. Like farts and nudeness being totally acceptable. Like sharing a look that speaks volumes more than any words in the English language. Life is not perfect, but that’s perfectly fine with me. Because life is good.

2) Grace Potter & The Nocturnals and Maroon 5 are playing on repeat. I blame father darling and H for the first and all of my kooky roommates for the second.

3) Gummie vitamins are a godsend.

4) I’ve talked a lot about mindful eating and living but have only succeeded in varying degrees. At some point over Spring Break (read: last week), I had some sort of subtle realization about mindful living. Ever since, I’ve been oddly at peace. Especially in regard to food, I’ve felt remarkably in tune. It’s a bit of a new feeling but altogether welcome for sure. I’ve also kicked a couple of other nastaaaay habits in the meantime. Spring cleaning, you’re such a thing.

5) I can’t remember the last time I bought (err used?) a non-mechanical pencil. Like what the what? Who even knows what happened to yellow pencils.

6) Language. I think I speak one of my own. Most notably containing the word “nugget” and the phrase “grinds my gears.” Chu feel me? Ya’ll know how I do.

7) Did the inventor of pajamas win a noble peace prize? Because he/she really should have.

8) Healthy is subjective to who you are. And for me, it’s about who I am. Your bro/chick code doesn’t apply to my dealio, and mine doesn’t apply to yours.

9) I dig conversations about health, yo. I showed up to support B and ended up seeing Gena at a panel about health last night. It made me think—a lot. I think about the subject a great deal already, but I rarely verbalize those thoughts. Why? I quietly like to avoid seeming judgmental/condescending/pedantic about it. As a foodie, I am somewhat sensitive to those as labels. If someone asks, I’ll happily oblige an answer. Otherwise, I keep my thoughts to myself and prefer to reflect those thoughts more in my actions. As a whole though, the panel was a really striking discussion about food, fitness, and culture. It made me realize just how deeply I care about the issues we face as a society. But in my mind, the question remains: what do we do?

10) Okra is slimy. Real slimy like Nickolodeon’s Slime Time show. Ambivalent—but also intrigued?

11) NICKOLODEON? Amanda Show! You know that was my jam.

12) Showers are my muse. That’s real life. Some people have hott (yes, two t’s) brooding french guys or chirping birds as their muse. But the showaaaaah and I go way back. Keepin’ it clean since 1993.

13) I love farmers’ markets. Really I do. As homegirl who runs Georgetown’s Farmers’ Market though, I might be a smidge biased. Everything Wednesday I feel like the luckiest girl in the world to spend 7 hours with just pure, local lovin’.

14) Pie and I are still eh. Key lime pie from Pie Sisters, however, is a maybe minor exception of sorts. Oh and ‘punkin—vegetables are always exceptions…erm exceptional…in my book.

15) Happy Friday!

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(my new favorite quote, thanks to one of the farmers’ market vendors)

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Two Amendments

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So after writing my 20 in 20, I realized I missed out on two (okay a lot…) of other supahhh important goals. For the sake of not having a list like 1,224,248 in 1,224,248 though, I’ll spare you the long-winded self-improvement speech and leave you with two amendments—one for each decade I will have lived this year Smile 

1. Learn to say no. To people, temptations, and applications. Yeah, I’m talking to you pushover.

2. Take an INSANE number of pictures. Seriously, 2012? What happened. Starting today, I’m aiming to take 1 picture that captures the essence of this day. There is only rule:

  • I have to be in the picture. Food, you may be more photogenic, but we’re going to have to share this dealio. Friends, family, and ridiculous antics (DANCE PARTIES!) are not only welcome, but recommended Open-mouthed smile

I leave for Georgetown tomorrow, and I’m suddenly feeling that this break flew by in more of a blur than usual. I’m excited to go back, but there’s also some things I need to take care of both in California and D.C. Here’s to 72 hours of getting ‘er done!

…Starting with candlelight yoga, my favorite veggie tacos, and a rom-com with mother darling?

yesplease.

Catch ya soon Sun

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20 in 20

To celebrate what will (hopefully) be my 20th year of life, I’ve decided to make a list of 20 in 20. These aren’t resolutions for a year; rather, they’re the engines of reinvention I’d like to carry with me for years to come.

Some of these plans are intangible. Some are silly, serious, or both. But all represent  simple and refreshing reevaluation. Where am I now? Where do I want go?

So out with the old and in with a new, this is going to be a crazy year.

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  1. Be on time. If something starts at 4, you should not arrive at 4. Practice this with H.
  2. Eat  mindfully. And when possible, cleanly. This means no chowing down like a maniac standing up. 
  3. Rid your life of the excess that doesn’t serve you. This means clothes, possessions, friends, and jobs.
  4. Be kind to everybody. You don’t have to like someone to be nice.
  5. But don’t be a people pleaser. Strive to make the world a little bit but not to please them.
  6. Your love is infinite but not without worth. Give it to those who are worth it.
  7. Progress in yoga. Practice at least 3x per week. 
    1. By the end of January, improve tripod headstand. 
    2. By the end of February, improve side crow on both sides. 
    3. By the end of March, pick a goal!
    4. By the end of April, improve hurdler.
    5. By the end of summer, improve handstand.
  8. Manage your money. Track with a website or other form. No more than $400 per semester. Use an excel spreadsheet to keep track. 
  9. Be present in what you do. Don’t use your laptop in class, unless it’s only to take notes. Don’t be on your phone in the presence of others.
  10. Have dinner with 7 people you admire but have never really gotten to know. Do this once per month. 
  11. Keep a journal. Write in it once a day. No to-do lists or schedules allowed. 
  12. Learn to make sourdough bread.
  13. Visit 3 new places, preferably different states.
  14. Visit 3 new countries. Be open to experiencing other cultures. 
  15. Call your best friend once per week. Talk. 
  16. Stop saying “like” so much. While you’re at it, get rid of other unbecoming words. Like really.
  17. Find an older mentor at Georgetown. 
  18. Read 1 amazing piece of literature. 
  19. Keep it classy. Apply lipstick, laughter with real friends, and Beyonce (with C) when necessary.
  20. Have a themed birthday party. Celebrate 20 years of living because hey, you deserve it.

2013, bring it on. Open-mouthed smile

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Home Is Where The Frozen Yogurt Is

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Good morning!

Life on break has been mostly wonderful thus far. And by that, I mean I’ve turned into a complete grandma Smile 

10 pm bedtime? Fine with me. (though jetlag may have something to do with this…)
A pit stop at Yogurtland? Suits me well.
Trips to Whole Foods with 1,000,000 samples? ……….Holy ^%&*#!

I stopped by Whole Foods yesterday with mother dearest  for a bit to pick up a few goodies. Of course, that was in between samples meals of Kerrygold cheese+butter, bread, crab dip, pineapple, fresh squeezed veggie juice, truffles, and pie…lots of pie.

But the real loot? FIVE PINTS of Stonyfield Organic frozen yogurt and 2 cartons of So Delicious NOG.

Happy campers #1 and #2? Present.

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Back home, I’ve also been happily fooling around in the kitchen. Recent creations include…

  • Sea Salt Chocolate Chip Cookies with (Homemade) Peanut Butter
  • Tart Cranberry French Toast (+homemade squaw bread with honey)
  • Simple Cheddar Omelet
  • Roasted Summer Squash & Leeks

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Pair that with the the last 4 episodes of Glee and Hawaii Five-O; mindless movies (27 Dresses mwhahaha); and namaste out the WAZOO, and I’m rather content.

Aside from missing my car (#firstworldproblems), life is good, and I’m determined to make the most out of break, starting with a good book.

Anyone have good book recommendations? (I like reading most anything besides Sci-Fi)

See you soon! Open-mouthed smile

….with recipes? Maybs! …..with lots of frozen yogurt? You betcha.

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Home for the Holidays

It feels good to be home.

The day following my arrival back in sunny Orange County, I was warmly greeted by a jam-packed day full of both loving people and familiarities.

After a lazy breakfast of Cornmeal Pancakes (so so good!) à la chef Dad, I spent a majority of the afternoon at tea with my grandmother.

Tea?

If you thought that only happened in movies like the Princess Diaries, you wouldn’t be alone. But alas, sometime during Thanksgiving break, my grandma asked if I would be interested in doing a holiday tea.

I happily obliged. Plus, I’d be saving my tea-hating grandpa the hours of declared “overrated fufu tea sandwiches”

All about the fufu over here. Bring it on!

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Okay, so I should probably also mention that “tea” was held at the Ritz Carlton right near my house. Yes, you may promptly smack me. I think I’m still smacking myself for being that lucky. Tea itself was wonderful!

There were three “courses” plus two big pots of Pear Caramel Truffle tea.

Everything was delicious out of this world, with my favorite being the Cranberry Macaron.

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But beyond the food and gorgeous view of Salt Creek (a.k.a the beach of my childhood), I honestly loved spending time with my grandmother. It’s something we rarely do, if ever, and I learned more than I can properly recount. It was, in short, an amazing experience.

Taking pictures is one of my premature New Years’ Resolutions, so plenty of photos also ensued!

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Tea (and champagne.)

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The size of this tree is unfathomable.

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This is the part of my soul that will always be tied to California. Believe me when I say Orange County has its misgivings, but there is nothing in he world like this view of the Pacific for me.

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My favorite picture of the day. What a wonderful experience. Or perhaps more correctly—what a wonderful grandmother.

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